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Raw dairy is not so important from weight management pov. However, my skin starts breaking out as soon as I introduce pasteurised dairy back in my diet. While travelling overseas, I did try raw and had no problems. I thought people here might have found some better versions (even pasteurised) to share.
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That’s right, I follow a few people online for inspiration but all are American. I thought it’d be good to find people locally who use the similar products especially animal based. Regarding dairy, I can’t have normal dairy due to acne issues. So, it’s always good to know what choices others are making when we don’t have…