Replies
-
I usually just pick the highest reasonable calorie entry based on experience with similar foods in the past. If I really have no clue, I look up the calories for the individual foods/portions served, and add 200-300 calories for extra oil/butter the restaurant most likely adds. In your case, I would choose the 425 cal…
-
The front packaging should say how much it all weighed raw (price is probably calculated using this) so you can just divide that by 3 if you are only eating 1/3, then use the raw chicken breast entry suggested by others to enter the cals. Or use the method MakePeasNotWar suggested for calculating the percentage left after…
-
Software Developer
-
I have about the same goal as you. Just sent you a friend request :)
-
For some reason I didn't get/notice notifications for replies to this post. Just added everyone who posted their addy. Let's do this!
-
Log in daily and love supporting/being supported. We can do this!
-
Looking for new friends too...feel free to add me, I log on daily and am always up for mutual motivation/friendly competition :)
-
Great work! WTG!
-
Awesome. What a great post and what great accomplishments. You definitely should be proud of everything you've done and everything you're going to do!
-
Feel free to add me (same goes to anyone else). I'm on pretty much every day now and I definitely think the support helps with accountability and motivation. I was also off for awhile due to a running injury and broken bone in my foot at the same time :( ... I got so depressed from not being able to exercise that I just…
-
What a great idea! Yum!
-
5'7" and my target is 130 lbs. If I ever go for fitness model status, my goal will be 125.
-
Nice! Thanks for sharing. I'm always looking for things I can sneak in at work.
-
The UFC game for it is really fun. I was so tired by the time I was done that I just lay on the floor while it kept prompting "Player 1, where did you go?" Lol. Dance Central is also great. It doesn't always pick up your movements exactly and sometimes you can cheat it on things like pushups, but if you are purposely…
-
Dry roasted edamame beans mixed with a little bit of dried cranberries.
-
Count me in too!
-
Haha, I love cake too. So much so that I felt the need to click on this post in an attempt to feel like I was actually going to have cake. Oddly, I think it may have actually worked :) Welcome, and good luck! If you want another motivational buddy, go ahead and add me as a friend. We can do this!
-
I'm in too. I'm going on vacation starting April 30th and I'd love to make it my reward for a month's worth of hard work and weight loss! :smile:
