Pretty_Little_Nobody Member

cool

I look about 5 years old....

This guy has some self discipline!

Exotic

And looking radiant for it!

plain

Funky!

glowing!

Circuits class Zumba Pilates

Me:4 Binge:3 DBF: 0 =[ Someone just asked me how many months pregnant I am

Me:4 Binge 1 Days Binge Free: 0 Here's to another fresh start. 4 days, though seemingly pathetic is quite good for me as I have been binging every single day for months. The binge last night though was just....huge

A few days ago, in a Body Combat class, I managed to knee myself in the face super hard. So hard that I had to leg it out of there because blood just started streaming from my nose down my face. ...I did not let on that I did this to myself. I didn't think it was even possible for your knee and nose to collide!!! So in a…

BodyPump...tricep track. Hit myself pretty hard in the head with a 5kg dumbell whilst doing overhead extensions! Saw stars but carried on somehow!

What about vegan Protein bars as well? That he can just munch on when he likes? These can supplement his diet without needing to be stored and/or prepared?

Sophisticated

I'm really really struggling :( every binge seems to get worse and worse. I'm in pain all the time from them but I never learn

Just as I was so hopeful yesterday the binge got me really really bad...the worst so far. We're talking thousands of calories Me: 5 Binge: 1 Dbf:0 Absolutely gutted

5 Feb Gone over every single day by quite a lot but still not had a full full on episode like I did last week Fingers crossed it improves Dbf 5 (ish)

Feb 3 Me 3 B 0 Dbf 3 I still think I am semi binging though....just not on the same types of food. This is something I must seriously work on. What do you guys use as a comfort method instead?

Feb 3rd Me:3 B:0 Dbf: 3 I've over eaten according to my calories everyday but would you count this as a binge? I think there is a difference right? I just feel hungry lol

Me 3 B: 3 DBF: 1 Thank you everyone for all your kind words. I am really struggling at the moment. Your successes are all really inspiring. I don't know how you do it ! X

I can't stop crying. I had my worst binge for a long long time last night. It always happens just when I start feeling a bit better about myself

Jan 27 B:2 Me:2 Dbf:2

Jan 26 Me 1 vs binge 2 Dbf:1

The binge hit me real real hard yesterday :( Me 0 vs binge 2

Me: 0 Binge: 1

I binged so so badly last night. It's getting to the stage that I'm scared to go out because of the rapid weight gain. It feels so humiliating and i know people are judging me. I'm at a complete loss. I try so so hard everyday and everyday I fail. I really feel so trapped by it all.

You're all so kind and supportive. You're right in that my binges are mostly junk. Lots of white bread with margarine and chocolate/biscuits and cereal. Nutritionally devoid sugary/carby stuff really. I don't know why once I start I can't stop. I also really struggle with sleeping so I don't think this helps. If I do…

Pokemon party attire!