frankenstein89

I was just like you when I began running now I'm at 4 miles in 55 minutes. Slow, but I'm getting there. And exactly I just needed some ideas on how to stop binging and eat right. Its all mental I guess.

Yeah I work retail so they are strict! Bringing an apple would work. i do notice they fill you quickly, and are yummy. I do love peanut butter as well so the celery can work too!

Interesting, drink water or tea. I don't think before I eat and that seems to be the problem. It's like I'm hungry and I want it now. Maybe meditation and drinking tea would help..

Lol yeah I do tend to think eating a lot of anything means you gain weight. But definitely going to eat more!

Thanks for the replies! I appreciate it! I have to stop thinking about how the bad foods taste and instead how they will make me feel. I would like to be able to run a marathon and be towards the front and not dead last. I have always been tired, lazy, or not feeling like moving around. I will motivate myself. But quick…

I do eat eggs and dairy...coconut oil? what would i eat that with? That is my exact problem, I'm hungry so I binge on sugar and carbs after a while. That's what I hate, I eat fruit and stuff and I'm starving. So just cut bread out completely?

No, but i have done the biggest loser on xbox kinect. Do you like them?

no, this is my first time on a forum, but i have lost weight before. I used to weigh 250lbs.

Cool, this will really help getting my butt in shape!

start: 195lbs goal: 185lbs(?)

I'll join you! sounds like fun!

Oh cool, another tall girl! yeah i wasn't sure I didn't want to lose too much weight! Thanks!

HI, I'm Arielle. I'm new here and looking for motivation as well. Positive comments are a must on helping people lose weight. No put downs, only put ups I say!