greeshu_89 Member

thanks jasneet for suggesting fitness blender. i tried one workout yday evening.. 15 mins and 10 more min walking. and today morning another 60 mins of brisk walk. My minutes to go - 1070!

completed 65 more minutes of walking.. another 20 days and 1155 mins to go.

@jasneet. sorry to hear that. happens a lot with me too. somehow, i can workout only in the mornings..

45 mins of walking done and 1220 more minutes to be done.

@jasneet - good job! yes you shall surely meet your goal. 65 mins of brisk walk today, early in the morning. (1265 and more mins to come)

Sept 5 - 40 mins walking done. 1330 more..!!!

My mini goal would be to workout at home for minimum 30 mins !

I would like to join too. I have more than 40 lbs to lose.Shall keep posting updates on my progress.!

Sep 3 - 60 mins walking. 1370 more to go.

completed 70 mins of brisk walking between yesterday and today. 1430 mins to go :)

Great that you have started with a new challenge! My goal for September is 1500 mins. I am keeping it that high in hope that i will push harder. I have a wedding to attend in October, so there is no lack of motivation!

@ jasneet - great job starting with the c25k. all the best wishes :) Got in some 105 mins of walking during the weekend. Not working out since yesterday due to Tom.

the 3 day independence day weekend is almost here. Travelling to my native. Will surely try to do some 30DS while I am there.

hi ladies.. Thanks to the small nudge Fitmiks! I have not been able to workout as i normally do during the past few days. i blame it on the rains pouring down here in Chennai. my 360 mins a week seems too unrealistic now. Today did 65 min of walking . total 425 mins so far.

Im in for exercise minutes.. My present goal is achieve 360 minutes of exercise per week.. Some accountability here will be great!

@jasneet – I know what you mean. For a change today I tried out a kick boxing routine by fitness blender. It took me lot of time to get the movements correct! It was fun anyway. I am doing the 30DS too.

@jasneet- it has happened with me too. When I am eating out in a place life kfc or subway I checkup which food is better. but my cravings do sometime take over my common sense. Maybe pre-logging my meals would be a good idea. I will surely try that.! The abs challenge I referred to is here –…

@fitmiks : thank you. I surely need those pre-c25k prgrms. I shall ask you once I am done with 30DS. I hope you managed to complete the 16 mins running.. @jasneet: Glad to meet another foodie! I understand that logging those emotional eating days are important to gain some awareness. I can do that I guess. n btw have fun…

after a week long of indulging food, no exercise and gaining back 1 kg, yesterday i started working out again. Started at day 1 of 30DS. today i managed to get in some brisk walking along with 30DS. I hope that these kind of breaks will not come up again.. both of u are doing great sticking with your challenges :) @fitmiks…

oh.. pls add me to the wait list.. i would love to join in any group which has an open slot.

done with day 3 of 30 DS.. getting better at it :) walked for 30 mins post the workout.

Did my 2nd day of 30DS yday.. it feels really great after completing every session. i hope i can stick with it.. today being sunday is a rest day. I managed to do some walking though . wish u both a very happy sunday! :)

Hi jasneet and fitmiks, Can i join in !? I would love to share my workouts with u guys. it will make me more accountable i hope.. I am greeshma, from chennai. Attempted and failed on multiple occasions to lose some weight . this time around, it feels different and the past one month has been great. I managed to lose around…

Wonderful transformation.. ! Congrats. And thank you for all that information.

Congratulations..!! You look great..

Week #2 – June 9th -- 150/300 minutes Week #3 – June 16th -- Goal is 300 minutes Mon: 30 Mins (20 - walking and 10 - strength) Tues: 80 Mins(70 - walking and 10 - strength) Wed: 75 Mins (75 -walking 7 km) Thur: 50 Mins (walking) Fri: 80 Mins (80-walking 8 km) Sat: Sun: Total min completed : 315 / 300 :))

Week #2 – June 9th -- 150/300 minutes Week #3 – June 16th -- Goal is 300 minutes Mon: 30 Mins (20 - walking and 10 - strength) Tues: 80 Mins(70 - walking and 10 - strength) Wed: Thur: Fri: Sat: Sun: Total min completed : 110 / 300 wow a good start to this week.. everyone is doing great :)

Week # 2 – June 9th -- Goal is 300 minutes Mon: Tues: 20 Mins - Jillian Michael's 30DS Wed: 55 Mins- (40 Mins walking,15 Mins 30DS) Thur: 10 Mins - Strength training Fri: 55 Mins (40 mins walking and 10 mins strength) Sat: Sun: 10 Mins - Strength training Total min completed / min left: 150 / 300 Too bad i did not meet my…

Week # 2 – June 9th -- Goal is 300 minutes Mon: Tues: 20 Mins - Jillian Michael's 30DS Wed: 55 Mins- (40 Mins walking,15 Mins 30DS) Thur: 10 Mins - Strength training Fri: 55 Mins (40 mins walking and 10 mins strength) Sat: Sun: Total min completed / min left: 140 / 300

amazing transformation.. you have inspired me to keep trying!