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Thank you!!! It does help clear up my understanding. Thank you everyone. I was just wondering on what has helped you most since a nutritionist friend of mine and my husband were saying to just measure out the food in cups, etc. I heard food scale was better though and just wanted to hear the community's input since a lot…
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Heyo, I fell away from this since moving and have come back to this since I want to lose some serious weight. Would love to give support and get support too!! Definitely add me :smiley: only have a couple friends from fb who somewhat use this lol
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I play Zumba Fitness for kinect, I play the small class option and it's 25-30 minutes, music is awesome and I feel great :)
