Canada112

I had to break the sugar habitat in January if I was going to lose any weight. First I rid my home of all foods with added sugar, then I cut out eating starchy carbs with dinner. It only took 3-4 days of doing this before I noticed I wasn’t craving anymore. I use Stevia to sweeten my coffee or steel cut oats in the…

in Need to crack this sugar addiction.....if I could just do that I know I would succeed ! Comment by Canada112 February 2018

Yes I'm using the MFP default. I didn't realize it was low. Thanks for your help

in I'm running out of Macros but have calories left. Comment by Canada112 April 2017

Originally from Montreal but now live just outside Toronto Canada.

in Wheres everyone from? Comment by Canada112 November 2012

Canada112 Member

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