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This is perfect timing. I need a boost more like a shove, to get going and hit my goal. I would like to be down about 35-40 total and able to run up stairs without gasping for breath, which means working out at least 5 times/week. My worst thing is consistency, esp. with eating. I need to write down everything I eat and…
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Great list Elizabeth! I too have become a hermit because of looking and feeling frumpy fat. Will be there for you so that you can meet your goals and look great for your wedding. I would love to wear shorts again, not have to wear pants in the summer when it's hot, and swim with my kids as well. Created by MyFitnessPal.com…
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Hi I'm Nat and I will be biking my way to Mordor! I am a big fan of LOR, so thanks for the fun ride :) Created by MyFitnessPal.com - Nutrition Facts For Foods
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Finding me under all that fat and flab