dasiscoe

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  • Well, consider what EXTRAS were in the bread you ate. did it have nuts or raisins or chocolate chips etc? That would help you narrow down your many choices. If you have a cook book handy, look up a basic banana bread recepie and submit it to the myfitnesspal recepies. Then save it under a title that includes your name for…
  • Green tea ALONE will not gaurantee weight loss. BUT, Green tea as your primary beverage will help with your overall diet plan. Spiced green tea (I use a homemade bag of spices i.e. cloves, cinnamon, and cardemon in each gallon of tea I make) has been my primary beverage for over 4 years. It is lower in caffeine than black…
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