daffodilious Member

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  • The Atkins diet is a diet, not a miracle cure, with specific instructions and guidelines. I've read more about diets than most people I know, and it is so interesting to see so many diets come out of Atkins. For example, South Beach, Wheat Belly, Ketosis, and Paleo. They all have the same premise of cutting carbs and…
    in what about atkins diet? Comment by daffodilious February 2014
  • There are worse things to worry about than diet soda. The thing is, nobody who drinks it actually thinks, "This diet soda is GOOD for me." We know. We get it. Diet soda is terrible, we should drink water, ok.
    in the dangers of diet soda Comment by daffodilious January 2013
  • I'll be 42 in March, and I need to lose 70 lbs as well. It'd be great to do it by the end of this year, and I'm pretty motivated to do it this time. I'm 5'10 and have always been big, but I just can't stand feeling so fat. Plus, after I reached the ripe ol' age of 40, I realized that it was time to get serious about…
    in Any 40 somethings out there??? Comment by daffodilious January 2013
  • I definitely think you need scoop of whey in that smoothie, because I know if I didn't have protein for breakfast, I'd be starving after having that smoothie. I bought a box of vanilla Premier Protein high protein shakes (already mixed, 30g protein, 160 calories) and blend it with a cup of frozen strawberries for a 260…
    in How can I make my smoothies more filling? Comment by daffodilious January 2013
  • I need to lose 70 pounds, Sydney. I'm 41, so I've been bemoaning how much easier it was to lose weight in my 20s than it is now. Maybe that's just an excuse? ;-)
    in Need to lose 60 pounds! Comment by daffodilious January 2013
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