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@Eva.. R u still:smokin: single!!
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:love: ... KEEP IT UP!! :drinker:
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I DRINK Like 1.5 gallons of water everyday. That's like 192 oz = 192/8 ... I LIFT 5 DAYS A WEEK , 90 MINUTES EACH DAY. IF YOU WORKOUT.. ITS FINE. IF NOT, ITS STILL FINE. AS WATER DOESN'T HURT UNLESS YOU ARE DRINKING MORE THAN 1-2 GALLONS A DAY. WATER SHOULD BE DRUNK THROUGH OUT THE DAY.
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Start sweating within 15 minutes of your workout, (Tip: Rest short, have good technique) When you feel sore next two three days.
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@ _Mermaid How do i look?
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Walking Dead, Coffee!!
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Nice Cuts!!
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I am doing what i usually do!! Eating! :laugh:
