hannamae05 Member

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  • Perhaps you need to switch things up. Change your workout routine in some way - resistance training, yoga, pilates, etc. Drink more water. It's amazing what an extra 4 cups or more can do for your body. Limiting the fruits to 1 or 2 per day to cut down some of the (natural) sugar intake. Try cutting some of the…
    in TRYING TO UNDERSTAND MY BODY! Comment by hannamae05 July 2014
  • Wow! Look at you! Congratulations!
    in 101 lbs down - 252 to 151 (with pictures!) Comment by hannamae05 July 2014
  • I've been on thyroid meds for over a year. I was pregnant, had the baby, and have had a hard time losing weight. Despite being on meds and my numbers being "normal", I'm still symptomatic. There's always the question of whether you're not eating enough. If you don't eat enough, then that can play a role in not losing wt…
    in Not losing weight-- what am I doing wrong? Comment by hannamae05 July 2014
  • I like grains, don't get me wrong. I also like junk food and all of the stuff that goes along with it. I'll even say that I love dairy - milk and ice cream specifically. I've been doing the Paleo diet off and on for the past few months. And while I haven't always lost weight in numbers, I've certainly lost inches and fat…
    in The Paleo Diet Comment by hannamae05 March 2014
  • You can add me if you'd like.
    in Looking for new friends 25-40 Comment by hannamae05 March 2014
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