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The thought of eating a 16 oz steak alone makes me nauseous. beef really upsets my stomach though. Just go back to eating normally, one bad day isnt going to kill you.
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yep shes definitely one sexy lady. I love this picture, stealing it so i can have the full one instead of the cropped one >:)
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this hot ***** right here. This is actually on my "inspiration/motivation" wall. anddd i just saw another post with this one :) glad im not the only one.
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i think this all the time! great job hun!
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Also, i think the people taking this seriously are actually more funny cause its like it went right over their heads.
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because its funny. And because the original posts are kind of ridiculous anyway. Saying you cant eat healthy because such and such in your life doesnt is just a cop-out. Eat the goddamn pancake or slice of cake or whatever, it wont kill you. Just make sure it fits into your macros or just exercise a bit more and stop…
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Portion control and smart choices make all the difference in the world. I <3 cardio.
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I started my weight loss while eating like a stoner (as I do quite enjoy smoking weed) and I'm already 14 (probably more than that now slightly as my weigh in isnt til friday). (:
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I sweat A LOT, not quite that much but I do sweat a ton. I left the gym the first night I went with some work friends and I was soaked, from my hair all the way to my toes. I do also get redfaced but I don't get lightheaded or get headaches. I don't mind and its not a huge worry to me. I mean it grosses me out a bit, but I…
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I don't eat completely clean, but i don't eat completely dirty either and the weight is just falling off of me. I still love to stuff my face with ice cream and cookies and chips, but i also love eating fruit and stuff. I just exercise more on the days I really indulge in my "dirty" foods or if I'm feeling extra lazy and…
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fantastic job. and such a great inspiration! you look so amazing. Support is such a big thing when it comes to losing weight.
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I used to have a similar problem, but then I realized that things in moderation are okay. I've also gotten past the struggle to resist eating crap even if my boyfriend does. Like this morning for example, he was hungry and wanted mcdonalds breakfast menu, so over to good ole mickey d's we went, we got him something to eat…
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moderation is key. eat what you want, just dont be a disgusting pig about it.
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You're cool, because its a ton of HP gifs. These were hilarious. thanks for the laugh (:
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rofl. may the 4th be with you too.
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My boyfriend and I are nerds. Our relationship was really solidified around World of Warcraft at one point (we live in the same neighborhoods, so no I didn't meet him on WoW, we just spent a lot of the beginning of our relationship playing it together). He was not all about jumping completely on the wagon with me when I…
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i was always told to do yoga while i was pregnant, and walking. Lots and lots of walking.....someone told me it makes labor easier. I'd like to call them a liar, i dont think anything makes labor and child birth easier, except that lovely epidural until it wears off. But eat healthy stuff, ya know fruits veggies, lean…
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^^^
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My muffin top and that annoying fat that spills over your bra for me. Wish it were my hips!
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Thank you all so much! I usually drink 1% milk cause thats just what I like, but the store was all out of everything but fat free and whole milk, and I don't like the taste of whole milk so I settled for fat free. I really appreciate all the advice. (:
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I completely understand and I wasnt offended or hurt by your post. And advice was what I was aiming for from this post, and I will take everything that is said into consideration and go from there. I want to lose this weight one time and keep it off, to be a good role model to my daughter. Thank you!
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It never does! I could easily pack away a big mac, medium fry, coke AND an apple pie and be hungry half an hour later! I will definitely keep that in mind and aim for at least 1300 a day. I usually work from 2-8 with only a 15 minute break and by the time i get home I'm not really into cooking dinner and of course my…
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I get the metallic taste in my mouth a lot too. No idea what its from. As for the gas thing....not so much. I dont think its bad breath either, mine lingers even after brushing my teeth and using listerine.
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And that is why I'm concerned. My goal weight is roughly 160 but I'm going to re-evaluate as I get closer. but thank you all for your input. (:
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I think it may just be open to my friends, my fault. I'll have to adjust that. I got heavy in the first place from constantly overeating and eating things like mcdonalds and ice cream and junk like that. Now that I'm monitoring and trying to cut those things out its harder to reach the correct amount of calories.
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Right though?! You look amazing (: Fantastic job. lol missed your reply (:
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@josedavid smile, that adorable child of yours and that snazzy suit ;)
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My least favorite part about me! thanks. (: Teshiburu- smile and your overall nerdy look. (:
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I think it really depends on the guy. Most guys just go for the hot or not aspect though. But eff 'em.
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smile and cheeks. You have a nice face. lol