We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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First thing to do is to look at your settings and your goals. If you are trying to lose weight perhaps you set too easy of a goal for yourself. It is also very common for people to over estimate their activity level in the settings and/ or counting everyday things as an exercise that is already compensated for by the…