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178.5 I'm in too original weight: 207 December start weight 178.5 December goal: 172.5 Ultimate goal: 152.52nd : 2nd 9th : 16th : 23rd : 30th : Total loss for December :
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I have a Garmin vivofit. I think the Calories burned are over estimated but then again, I haven't found any information that is consistent and they vary so much. However, the Garmin seems to be consistent with my exercise and will give me the same results per activity so that's my measure. As for mfp calories......mine is…
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Yep, me too. It''s good to have, and give, the support. happy to 'added' to this new group.....
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I was finally diagnosed with Crohn's Disease at 28 but believe I was about 17 when I had the first symptons. I have battled with it for over 30 years and had several resections. For years I watched my weight to try and maintain 55 kilos. The last 15 years I have struggled to lose weight...93 kilos at my heaviest, and 83…
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HI Slimwish1386, you've made the first step..well done. I too am on a 1200 cal per day menu. I need to lose at least 30lb and joined My Fitness Pal only 4 weeks ago. I count in kilos and have lost 3.5 kilos to date. The website's great and I was able to choose several other items I want to monitor, ie., iron and calcium. I…