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Great Work! This is definitely inspiring!
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Great Job! Congrats!!!
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I did Herbalife for 2 weeks straight last summer and lost 4.4lbs. I didn't followed the strict guidelines (you should determine how to experiment) but I did do Zumba and walked at least everyday. I wanted to start Herbalife for the discipline and not necessarily for weight loss. i didn't take the cellulose pills but I did…
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Yea, you could have given it to someone else but it's over with. Good job with staying strong! I ate a small slice of plain cheesecake last night; although I didn't go over my calorie goal, I still felt pretty bad about it. I woke up this morning for my Friday weigh-in & lost half of a pound. If you didn't want it, you…
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I would love to support you through your fitness journey. However, the MFP community is really supportive (regardless of sex). I don't think you should close yourself off to the guys; they have a lot of great advice about working out and eating well. Tell your boyfriend to not worry and you can decide who to let into your…
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I don't fat shame as much as I bash myself for "messing up." This can include eating over my goal, eating too late at night, not exercising for days and/or not losing weight. It can be pretty bad at times but on the other hand it gives me the motivation needed to get back at it in the morning!
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Whole Fruit Frozen Fruit Bars are my fav! Only 70 cals and they will satisfy a sweet tooth... & made with actual real fruit!
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Since the winter time hit, I have been working out at home. I do Gold's Gym Variety and Zumba. Zumba is a lot of fun because majority of the time it doesn't feel like I am "exercising." I own the 30 Day Shred and will be starting that Feb. 7th! I am nervous but excited!
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Jeans that I wore in college (I was almost 15 lbs lighter) and a dress that I bought but is too tight!
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I am 23 years old & it looks like I have birthed or is currently pregnant with a child. This round stomach of mines plummets my confidence. I want to be confident and physically stronger!
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Great Job! How did you lose the weight in 3 weeks?! Was it mostly water retention? Did you increase your exercise?
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I weigh once a week on the same day and first thing in the morning. During my journey of up & down weight loss, I experienced a time where I would weigh everyday or every two days...the inconsistencies (due to weight fluctuations) just made me upset and discouraged. I KNEW better, I just didn't FEEL better. I can't let my…
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You look absolutely AMAZING!! Thanks for the Inspiration!
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Keep at it! Include some activity and continue taking in water. You might be experiencing some water retention. If you don't see any results (after including exercise & reasonable intake of calories) go see your doctor. Hopefully, you don't have any thyroid issues but it's better to know why you are at a standstill than to…
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This is amazing! Thanks for the inspiration! Congratulations!
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No matter how many calories you consume, if your fat and carb intake is over your MFP goal on a daily basis, you are more likely to gain--even if you are averaging 1300-1600 calorie intake..I understand the confusion; I have a 1710 calorie inake, have been doing zumba on the daily and I am losing very little, very slowly.…
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Look up Lazy Girl Recipes...they are simple yet really good && try power snacks! http://www.buzzfeed.com/tashweenali/snacks-for-studying This article is for studying but the ideas are really good and the foods are so vibrant!
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You Look Absolutely Amazing! You should be Very Proud! You are truly an Inspiration!
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You all look so happy now!
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You could try DermaDoctor Shrinking Beauty or Palmers Stretch Marks Lotion