athens1000 Member

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  • This might sound weird, but have you tried them cold? I cannot stand cooked oatmeal... so I get quick oats. Measure 1/2 a cup of oats and 1/2 cup of milk into a bowl. Top with fruit of your choice and voila!!! Add sweetener if you need it, but the fruit (strawberries in my case) usually add enough sweetness. It works for…
  • Everything you put in your body counts! This guy is going to realize how much they count in a few years, if not sooner. Life has a funny way of sneaking up on ya! Not to mention the damage he is doing to his heart, liver and so on.... Nice theory.. I wonder if he thinks somehow wasting his entire paycheck on booze is…
  • I use protein shakes to supplement my protein intake. I do not eat any chicken, pork or red meat, and theres only so much seafood a person can eat! I make sure that I get at least 20-25g per serving,with as little sugar as possible. Mix up powders with fat free or low fat milk, fruits, etc. I do not rely on them as meal…
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