Home
›
julesus
›
Replies
julesus
Activity
Discussions
Replies
1
Replies
QUARK: a great and versatile cheese product. super low in cals and high in protein. mix with salsa, and use as dip. Can be used as a sub for sour cream, cottage cheese, cream cheese. 1/2 cup serving is 70 cals and 13 gr. protein.
in
Healthy snack suggestions please?
Comment by
julesus
December 2010
Activity
Discussions
Replies
1