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There is also the option of soaking the oats in the refrigerator for cold-cooked oatmeal. There are several recipes on the web. Just google cold cooked oatmeal. And if you want your oatmeal to be warm, you just microwave it for a minute or two. :) I have done it many times myself and it is pretty good.
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First, I would like to say that you are NOT alone! I was in the very same situation as you not that long ago. I was stuck around 150 lbs or so and wanted to get to 135 (which is about the middle of my ideal weight - 5'5" female). My husband had recently started an extreme caloric restriction diet (think emulating gastric…
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I have been working on losing weight in many different ways (atkins diet, vegetarian lifestyle, increased exercise, & calorie counting) for around 11-12 years. My weight has dropped in fits and spurts and I had periods of weight gain in between. My story is already in the Success Stories category under "My weight loss…
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Thank you! I finally figured out how to add my pics. Both pics are me and my husband. Just before we got married and 12 years later.
