okolo

vanilla icecream on a cake cone n 2 Hershey almond kisses

I started getting the "you look skinny" comments after 15-20 lbs. At 20lbs - I definitely got it from everyone I knew. Also went from a size 12 to a size 6 with a 24lbs loss (strange - as they say it's about 10lbs per size drop). Hate Vanity Sizing anyone? They'll start talking pretty soon though. Congrats BTW :)

These are my favorite vitamins. When I run out, I do without until I can get them again. I just don't feel dragged throughout the day when I take these. I compare the contents to the label of many other multi-s but none-other has compared so far, and It must be true because my body certainly feels better when I take them…

Is it possible to try lowering his calories first for a few weeks and see if that would give him any results?

Loving all the responses here :laugh: - this year I will meet the goal that I set for 2013 , yeah the same ones I was thinking about for 2012 because they didn't happen in 2011 :drinker: :tongue:

The one on the right - Black shorts - yep

top pic body looks good, but to me is borderline gross. Dont like too much muscles. Plus I'm thinking he might be a tad too much into himself and might not take enough time for US , cus you know it's all about maintaining his HOT BOD. So in the end, I'd say BOTTOM PIC BODY is sexier to me.

oh wow - didn't even know of her till you said it, had to go look her up, but WOW, I agree! Anna Kurkanova

Bullock?

What's wrong with good ole cane sugar (yes natural good ole cane sugar) in moderation? Nothing Everything in moderation. If you choose engineered food - so be it, but nothing wrong with the food we ate 60 years ago ... moderation

This is true - I agree. At least a "whooo! you did it!" or something. They hype everything else up "okolo completed her food diary for today and was UNDER HER CALORIE GOAL!" - or OKOLO LOST ALL HER WEIGHT AND IS NO LONGER A FATTIE - YEAAAYYY FREAKING YEAAYYY WHOHOOO!. that may be a bit much, but you get the idea :)

If you had MFP determine your calories - then, yes! you have to eat them back :) Edit: No, you have to count tea and water separate (the tea you count as detox) plus all the extra liquid is what gets rid of the bloating so quickly :P

HAHAHAHAHAH gotta love the popular sayings

LOL exactly

^^^ THAT ^^^

And just for the record, I too think that model and the ad is very sexy - just like the VS ads. If I can be a size 16 and look THAT fit - oooohh yeaahh

^^^^^ - I TOTALLY AGREE WITH WHAT YOU SAID!!!! I end up getting this treatment in real life where just because I wear something that fits my curves, (think barbie) I get counseled on my dressing very often as if I'm being immodest, when someone else whose overweight, super skinny or just has a different body proportion…

LOL @ high score! my highest score so far was 2,97+ I'll just say 3,000 calories. I try to stay between 1200-1300 so yeah, more than double. That was last week

suggestion: track activity and calories only w/ the UP and track only food w/ MFP That's the method I've been using and no probs so far.