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I used to go to the gym when I knew it was empty to avoid people seeing me and if people came in I took a short break to see where they wanted to work and I'd go somewhere else (If they wanted the cardio machines I went downstairs to the weightlifting area). Luckily for me though the gym was only busy during the day when…
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Also 27 years, 220ish pounds (fluctuate between 220 and 230) 5"2' in the US. It says I've been a member since 2012, I've been more off then on, unfortunately. The goal is to inch toward 160 (about 63 pounds). Trying new routes and trackers to help get me there. We can do this! #2019Goal
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63 pounds to drop! Need some new peeps to help keep me motivated!
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I really need to loose weight, I'm 220~ (I fluctuate between 220-228) and I'm trying to inch toward 160.
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its not healthy to keep in a rave, to be hapypy happy all the time you'd need a lot of drugs. Sad fact: people hate things :)
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very nice lol i love the no nonsense take to that ^-^ I'll have to rememeber that one
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yup, and there is always somehting bigger and better that comes out right as you buy it, so it makes you feel like if you buy it you have one more way of getting ripped faster and all it acomplishes is taking up space in your house or garage because you realize that in a few weeks you look nothing like that guy/girl in the…
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you can do it :smile: its amazing what the mind can do when you have people behind you pushing for you to get things done. I know how you feel, I'm just 5 feet 2 inches tall and weigh around 178 pounds, people often ask me when I'm at work if I'm pregnant and its very embaressing when you see people from your highschool…
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yup, or when they try the before and after photos and their not even the same people, or their wearing clothes better fitted to their body?
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feel free to add dude :) Everyone could use some modivation and who better from than people going through the same stuff?
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fairly new myself :) Never be afraid to offer some support ^-^ its a lot easier to stay dedicated when you have a support group!
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Ello Ivory! Good luck on the journey, its not gunna be easy but if it were easy no one would need to do it right? :smile: Just remember to log on every so often no matter how busy you get, it'll help you stick to your plans and reach your goal. (Take it from someone who fell off the wagon just as it got rolling.)
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I find that if I dont have it right next to me, I can make it last, try taking a few sips of a can rather than bottle and putting it in the fridge, if its not right beside you, you wont be drinking it quickly, and 'suddenly realize your out' and try to drink it early of the morning, I've heard it helps to have it earlier…
