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I've been gluten free by choice since 2011 because my hubby has celiac and it was easier to cook the same way for everyone. The first thing you need to do is learn how to cook veggies properly. Try roasting the veggies with a little olive or coconut oil and salt/pepper in the oven at 425 degrees for 20-25 mins. I do this…
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I've done the whole30 for 79 days now. I've lost 42lbs and feel so good that I decided to stay on the plan indefinitely. My husband has celiac so I've been gluten free with him by choice since 2011. It was easier to go gluten free so that I only had to cook one way. I thought removing gluten AND dairy from my diet would…
