Nurse_Christy Member

That's awesome! Congratulations on your run and your amazing fundraising!

Tagging to follow.

Deadlift my body weight!

Thanks for your advice!

Great job! Do you still run? I'm running 3 days a week and lifting 3 days, and I'm wondering if that's my best plan. Thanks!

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I tried to make some too, and threw it all away after one taste. Yuck. I have found though that Walmart's Marketside brand has a line of yogurt-based dressings that are really good. The chipotle ranch is my favorite, and only 25 cals for a serving. The buttermilk ranch is pretty good too and I think 40 cals a serving. Not…

Walmart's Marketside brand has a really good yogurt chipotle ranch that is 25 cals per serving.

Great job! I can't wait for that day!

Good luck with your goal. There are people here trying to gain weight. There is a section called Gaining Weight.

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It's like the train wreck you can't look away from. I knew I shouldn't, but I couldn't stop myself.

Should not have clicked on this thread while eating lunch....

Your story is amazing. Thank you for sharing your personal story.

Yum! Got to have this :)

First, thank you for your service! My situation is not even close to yours, but I always welcome new friends. I do know how you feel as far as the struggle to keep the weight off. Several times I have lost weight, sworn I would never put it back on, then gained it all back and more. I think my problem was I wasn't making…

I'm no expert, but I think the first thing most people are going to say is open your diary so they can make suggestions.

Wow, I could have written this post myself. "Tomorrow" always seems like a really good time to get started. Feel free to add me!

Do you have an Aldi's near you? I get most of my groceries there pretty cheaply.

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I hate this!!!

That was awesome

Thanks for the help. I will definitely check out that group. I don't have an Olympic barbell. It's just a cheap one at home. I think it weighs about 5 lbs.

Springfield, TN here.