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Nepal Hawaii French Polynesia Bora Bora India Goa Iceland Antartica South Africa Israel Ireland Scotland Australia Bali Borneo Japan
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that its friday :glasses:
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always Rocky The world aint all sunshine and rainbows. Its a very mean and nasty place and it will beat you to your knees and keep you there permanently if you let it. You me or nobody is gonna hit as hard as life. But it aint about how hard you hit. Its about how hard you can get hit and keep moving forward how much you…
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pineapple strawberries 300 almond milk 100 mango juice I do these smoothies all the time. sometimes banana, sometimes cherries, oranges, etc. sooo yum!!!
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cheese stuffed jalapenos
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lol
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AC/DC wow they def rock
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Rocky. fav ice cream?
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Im German feel free to ask :)
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omg just checked waaaaaaaaaaaaaaaaam www.sparkrecicpes.com
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maybe not enough? youre around 1000 - 1300 what I saw. Also you work out. When I was on 1200 I didnt lost a gram.
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look and grab in the handbag and wallet :explode:
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The land of the bratwurst Germany :)
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maybe try coconut oil? I use shea coconut butter after a body peeling. My skin is super soft!!!
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blend one egg, 20 g oats and half banana :) then frie in pan topping: greek joghurt, fruit you like and honey low calories, no sugar, sooo tasty and fills up for hours!!
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1. gym 2. horses/outdoors 3. rock/metal/house music 4. being an *kitten* 5. being an *kitten*
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alright, put my hello kitty mask on next time I go to the gym :P
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everybody ready??? :smile: :smile: :smile:
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this is so stupid
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this motivates me. Planned on doing Tough Mudder in Germany in September. Hope I will be able to start running soon(knee problems)
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Hello everybody!!!! Im in :) Im Sylvia from Germany and I started on January 02nd. I lost 1,5 kg by now and am totally stoked!!! I do it everyday. I checked out level 2 two days ago and must say I cant do all the work out bc I have knee problems. Even cant do the jumping jacks :( Thats the disadvantage of this DVD. but I…
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Band of Brothers I am legend Inglorious *kitten* The descent Tangled
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butt bridge :ohwell:
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COFFEE and seeing first results!! :drinker:
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I try to avoid chocolate since I saw in a magazine that chocolate contains chemical oil. What works for me is a cup of cappuccino or chai latte vanilla cinnamon, that kinda stuff. Or I just eat it. and ENJOY it
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not running playlist but gym playlist: sisters of mercy - temple of love police - so lonely billy idol - rebell yell drowning pool - bodies britney spears - work ***** house of mafia pitbull kesha - timber papa roach - last resort 7 nation army - white stripes avicii kanye west - stronger metallica - whiskey in the jar…
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theres no "too many"
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haha
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German Chicken Bratwurst and salad
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popcorn please
