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"Never give up, Never give in"
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Sense I am new to this site, but not new to having a trainer i need to follow through with monday, wenesday, friday as strength training and tuesday and thursday cardio. I am trying to stick to my 4a.m. swim at least 4 days during the week. I got out of this for a while but going to start it again.
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You look great!! Congratulations
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Sounds, like you are on the right track. I have been trying this for awhile and on my 2nd personal trainer. Motivation is a good thing and a big part of what you are doing. Just remember that being on over the road driver can take it's toll on you, physically and mentally. I know this because my Husband was an over the…
