cengage13 Member

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  • I am an avid New Balance consumer. Right now, I have a pair of New Balance 877's. They have Cardio Comfort which is super comfy and helps absorb shock from impact. It's like a really squishy insert already made into the shoe and it has held up for some time now. I don't really do running but do a lot of jumping and plyo…
    in Good Work out shoes?? Comment by cengage13 May 2014
  • lapointek208: here's the basics: http://www.womenshealthmag.com/fitness/kettlebell-workout It really doesn't seem all that difficult but if done properly you will feel it the next day. I made the mistake of trying the Kettleworx program and was disappointed. It's just the same recorded moves spliced together in different…
    in Post pregnancy weight loss Comment by cengage13 November 2012
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