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That's exactly why I want to become more active on here! We can do it!
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Some things that help me are: Herbal and green teas. Stocking my fridge and pantry with only healthy food instead of my usual cookies. An apple or banana with almond butter seem to help my cravings. :)
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Hi Stacy! Welcome! I have been a member for a while but never active with the community. It's great you didn't allow a stressful situation keep you down. 20 pounds is fantastic! Congrats!
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This just made my day! Incredible work! I'm so happy for you. It's such a good feeling to be able to reduce your medication. Keep up the great work. You're an inspiration for us all!
