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i use the lifetime whey protein in the chocolate flavor and mix it with 8oz of milk. i was hesitant because i have tried others in the past and they are gross. this one really taste like chocolate milk and according to my trainer its a good source of protein and not a lot of carbs.…
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I have just come up with the same theory. Im tired of feeling like my life revolves around school. Prior to this semester I had lost 15lbs and within 8 weeks found 10 of them again. Last week I decided that its time for me to be selfish. I put my focus on me and me alone. I go to school and do what is needed. I have stop…
