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I'm sure you're getting multiple opinions on this so here's mine! After being diagnosed with diabetes, I attended a few diabetic clinics and the news on bagels they gave us was that they are not worth the calories, not from a nutritional point of view nor from a weight loss angle. If you want something easy first thing in…
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Hi Peggy, My name is Nita, I see a lot of my self in your story! I started off at217 lbs and was very out of shape, unhealthy nd unhappy. In November 2012' I was diagnosed with diabetes and my doctor told me she had to put me on insulin. I had watch He'd my mother struggle with type 2 diabetes for 35 years and she was NOT…
