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hi, I know how you are feeling, I have been there myself, I also have a bad hip and bad knees (from ballroom dancing) I wasn't even able to walk properly two years ago (I sort of looked like a drunken duck waddling along) let alone exercise. It has taken me a long time to get back into proper exercise again. I also went to…
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Hi A fellow Aussie here I have just finished my first week with MFP
