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Michka212 Would you like to add me as a friend? We seem to be somewhat in the same boat. Let me know if you are interested :smile:
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I live in the US and starting a new exercise/diet program and I really want to stay motivated! Charlenequarrell & Chantyc1 I'd be happy to friend you guys and help keep you both on track. Let me know if you are interested! Good luck!
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Feel free to add me, I am on a journey to lose 60 lbs. I'm from the US.
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Welcome, and congratulations on making the decision to improve your health. I am just getting back into working out again. I recently hit a new highest weight for myself and I am really determined to stick with it this time. I have looked into many different diet plans. From what I have found, just eating cleaner works…
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I am at the beginning of a new exercise regimen. My mentality at the moment is to treat it like a job. I work 7pm-7am and some nights I just out right do NOT feel like going into work. I say it out loud which feels better to acknowledge it, but I go in anyways. I wrote my planned exercises in my calendar book (make sure it…