Replies
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Welcome to the site. I am south sound, love it here!
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Those plateus are frustrating, but you broke through it! Great job!
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You're doing great, keep it up!
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Great job! The excess skin will continue to shrink as time passes, just have to allow time to do its job. You're doing wonderfully. Excited for you to reach your goal and enter your healthy BMI. Keep up the good work!:smile:
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Pecans are very healthy even though they are high in calories. We had pecan trees in our yard when we lived in Texas. I still have pounds in the freezer. :-) I don't eat them as a snack because of the calories, but I love to crush two up and throw them into my morning oatmeal. The extra protein and healthy fat helps start…
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Hello! I just joined a couple days back and would love to work with you (we can support eachother) towards your goals. I too started losing weight during this holiday season. I started at 163 and am currently at 145. My goal is to lose another 20 pounds, pre children weight. You can totally lose the weight no matter the…
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Hello Kelli, I'm Jennifer. I understand your difficulty with losing weight. I have five children, the youngest is three years old. I too have been staying at home for the last seven + years, but now I am having to return to employment outside the home. A few things I want to tell you, and you can take it or leave it as you…