canoo

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  • HI NO YOUR NOT ALONE I AM READING DAILY I AM UNDER MY CALORIE USE,I MYSEELF THOUGHT THE EXERCISE WILL HELP SHIFT THE WEIGHT.THERES HECK OF A LOT OF LETTUCE IN 44O CALORIES.I AM NOT GETTING THIS EITHER,I AM JUST DESPERATE I GUESS.
    in Whats it REALLY about ?!?!?! Comment by canoo January 2011
  • ANY ONE GOT ANY TIPS FOR KEEPING YOUR BLOOD SUGAR LEVEL DOWN AND LOSING WEIGHT AT THE SAME TIME.I MEAN SOMETIMES I DONT WANT TO EAT BUT IM WORRIED ABOUT MY BLOOD SUGAR AT THE SAME TIME.AS SOMETIMES EATING TOO LITTLE PUTS IT UP.CHEERS,
    in blood sugar Comment by canoo January 2011
  • Hi there Dont be too hard on yourself,you didnt hurt anybody else,Just star as if yesturday never happened,you have done brilliant a few lapses are not going to hang you.Hang your head up high and rise above it.I just started this today so I have alot of catching up to do.Have an awesome xmas,Take it easy and take care.
    in I binged. Hard. Now what? Comment by canoo December 2010
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