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I lost 15 pounds before my wedding, had a baby And between being a teacher,wife and mother, I just never found the time I have now picked up those 15 pounds and another 15 pounds and need to get my wedding day bod back!!! I need so much help
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Zumba falls under modern dance, so just type in dance and pick the option which says ballet, modern or twist
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It does work, if you use it in conjunction with a kilojoule controlled diet and some additional strengthening training, just to give you an extra boost.