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Replies
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Extremely Loud and Incredibly Close.
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Love this post and can certainly relate to the plateau part! I'm at the "I look okay" stage, but still have a ways to go to be where I ultimately want to be. And thank you for the reminder that there is no "normal eating" for me -- ti's too true, but I've tried to ignore that to my peril in the past!
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That is AWESOME!! You're giving me hope for our 12 day cruise over Chinese New Year!
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The only thing I use that for is to gauge how I'm doing. If it's less than I am today, then I'm on track. If it's more (and I'm not perfect, so it happens), then I have to pull my **** together and get back on track. I think there's too many variables for this to be completely accurate, but it's an indicator.
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Bump
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I'm in the same boat right now, with my 75 lb loss. I like to think that it's just because the fat is really entrenched (been there for over 14 years) and won't let go without a struggle, but I know it's also that I'm not always on point with my calories (I'm trying to live lifestyle change, not "diet" and so life…
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Good for you, you look great! It's hard to keep motivated, I did a similar thing when I got halfway. It may be time to remind myself again. Congratulations on how much you've accomplished!
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Whoo-hooooooo!!! Congratulations! It's a great feeling, isn't it?
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Sugar is really hard to wean yourself off of. Trust me, I have a total sweet tooth as well. I've managed to cut down on my sugar intake, but I've not told myself I can't have it, only that I don't need it right now. Looking at your diary, you're probably eating too little -- there's a reason MyFitnessPal sets 1200 as your…
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Oooh, looks good! Can you post the link so we can get the nutritional info? Oops, nevermind, I see it above in the tread!
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Feel free to add me too if you like! My diary isn't open, but that's because I have food insecurity issues and am reeeallly sensitive to comments on my food. But if you just want to look, I can PM you the code to see it. I eat well, but living in Singapore, I often have unusual foods (to North Americans) in my diary. I'm…
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Hey y'all! I forgot to tell you that in addition to being a Vancouverite, I'm living in Singapore right now after 12 years in Houston TX. If you're looking for more Canadian friends, I'm in this for the long haul, making a lifestyle change that I can keep up after years of unhealthy eating habits. Now, after a year at…
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I'm from Vancouver, but living in Singapore right now!
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^^^THIS!!^^^^ I'd totally take the inches! I'm at a plateau too, but with neither the weight loss nor the inches (except a bit). Arrgh!
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^^^ THIS!!!! Yes, make the changes that you can sustain and you will!
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Wow, you look so happy and so fantastic! Way to go!
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You can still find them in Vancouver -- though not on every block like out east. Try moving to Singapore! No Timmy's except once a year when we go home! :-(
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It is much harder now that the "big 4-0" has passed. I'm 48 and still working on this, but have gotten pretty far in the last 9 months. Feel free to add me!
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Aw, crap! Now I definitely won't buy it! Thanks for the head's up on this one -- we had terrible, horrible, chocking smog from burning in Indonesia here back in June from the burning of forests to plant palm oil palms.
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^^^ Yes, this! ^^^ I do love it but do not have the willpower. Maybe if I buy the single servings...
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^^^ THIS!! Last summer (2012) when I went home to the US from Singapore -- where all the women are tiny and have no curves so I can't shop there, I went to Lane Bryant and bought anything (22-24) that fit, regardless of how it looked because that was going to have to last me for a whole year. I wouldn't be allowed to ride…
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I love my fitbit! I have a HRM that I use when I go to the gym to get an accurate measurement of my actual workout and I wear my fitbit too. I then enter my HRM burn into MyFitnessPal which asks the time I started my exercise. Then the fitbit that is connected too, adjusts for the HRM burn, but still gives me an accurate…
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GREAT work!! You look fantabulous! Sometimes I need to be reminded that I'm in this for the long haul and that it takes time. I didn't put the weight on in 6 months after all! Thanks for this, I needed to see it.
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I prefer to weigh once a week and I know that the week before/of my period I'm usually down a little and then rebound the following week. I call it my phantom loss. I know it's coming and just account for it. As long as the general trend is down, I don't think it matters.
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Glad to have you here (even though I'm a catperson with three of them!) ;-) Many of us here are in the same boat, and working it all out slowly. Welcome!
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^^^ This. It's exactly what I do. I do sometimes "peek" mid week if I'm concerned, but generally try to keep it to once a week.
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You totally ROCK!! Good for you for taking control, working hard to lose the weight and face your fears and for having a blast doing it! I'm so proud of you for you!! It's such a great feeling to accomplish these goals and I'm so glad for you that you have a photo of your joy in doing so. Way to go!!
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Oh, that sounds fabulous and a perfect idea for when my hubby is out of town!
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I LOVE this chili recipe -- I've made it several times and my hubby is a fan too. http://www.ambitiouskitchen.com/2012/10/black-bean-sweet-potato-and-quinoa-chili-with-smoked-chipotle/ Also, I like to toss it into a greek salad for some variation! Looking forward to trying some of the other suggestions. Also, red quinoa is…
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Good for you! Keep up the good work, you're looking great!
