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MFP helps me adjust my eating habits so I can maintain my weight along with exercise. I think doing any cardio workout naked would not be a good idea. lol!
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Hi, I am doing the three day detox cleansing whch consist in juices.. it's been hard, but Iam seeing great results. I think I will incorporate juicing in my regular eating.
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a few yrs ago I did try it for two months and it was a waste of money! I was sick, and didn't even lose a lb. If you just got it, or if it has been a month, return them for a full refund.
