1amdeev Member

I modified for myself but kept the important stats in: Height: 5'1" Weight: 127.4 Bust: 38 Waist: 32.5 Hips: 37.75 Rt Leg: 18 Lt Leg: 18.75 Rt Arm: 10.5 Rt Arm: 10 I wish everyone success, comradery, and fun. Good workouts everyone. See you tomorrow while posting how my workout went.

That's what I've done in the past as well.

04/30 it is! I'm om vacation this week and will need the motivation to stay on track! TOWANDA!!!

OK. 04/30/12 IT IS! What stats do we want to post? Or shall we just go with the posts letting the group know where we are with our workouts?

I have the Fitbit and I love it. I got it about 6 weeks ago and I use it with MFP. I love all the information it collects throughout the day and use it to motivate me to move more and more each day. The one caveat is that I have actually had it fall off of my waistband at least twice. I was lucky that once I was with…

Congratulations on your success and thank you for the inspiration. The breakdown that you developed is something anyone can follow as long as they are determined. Great Job. What a great example for us and your family. Continued success in all your endeavors.

OK. I'd like to join. I've started at least 3 times and have never finished. I've had success loosing weight but I have been lazy and have gained back about 1.5 pounds and don't want to climb any higher. When exactly is start date?

I found mine for $9.00 at Target.

OK. Just finished my first day of workouts. I wish I had kept working out because starting over again was hard. See you all tomorrow. If I'm posting in the wrong place please let me know.

So do we post our personally selected measurements here? I am interested in my arms, chest, waist and thighs. I am not expecting a big drop in weight as much as I am expecting changes in my measurements. I am really looking forward to starting again. Thanks for the company!

Ready to go! Everyone have a Happy Safe New Year!! Together we will do this.

Started this workout in October and got 2/3 of the way through and lost steam. I experienced some weight loss but was more impressed with the inches that were lost. It was a great day when one of my co-workers noticed and said something to me. Looking forward to beginning. We will suceed together!

I found mine at Target. $10.00 Will we be checking in daily and logging in our workout?

I'm in! I started the Shred in November and got 2/3 of the way in and got sidetracked. Need to finish what I started.

Finished the 9th day and I have to say I almost talked myself out of it. Very glad I didn't listen to the voice of excuses and reasons not to get started. One more day of level 1 and then on to lever 2. Hope all are as proud of themselves as I am of myself.

Hi everyone! Just finished the 8th day workout and am noticing better stamina. Two more days of the 1st level and then moving on up.

Well, I've been posting in the wrong place but glad to have found MY group! I completed my fourth day of Shred and am feeling pretty proud of myself. Does anyone hate push-ups as much as I do? And, I am doing the sissy lala ones and still hate them. Anyway, I'm done logging my food and have cooled down well enough to start…

Who would have ever guessed that I would be logging in my third day of a full circuit of exercises??? How is everyone else doing? I'm finding some of the exercises are easier to do than the first day but others are still tough. Keep on keeping on everyone.

Well, I wasn't as sore as I thought I would be! Got through the second day and feel pretty good about My efforts. Hope everyone is feeling as positive about themselves because we are going to all look and feel great when we finish!

Woohoo! I made it! Tomorrow will be tough because I suspect my body will be rebeling...but I am it's boss and I am going to make it through the next session. Come on everyone, WE CAN DO IT!

I watched the video this afternoon and am excited to get started tomorrow. I have been watching my calories on MFP for over 60 days straight. Joining this group is the motivation and stick to it-ness I need. Looking forward to checking in with everyone. See you tomorrow and Good Luck to all members starting out!

Just came back from Target and got my copy of the DVD. I am dusting off my hand weights and looking forward to the fellowship and motivation of this group. I have lost 12 pounds over the last two years and I know the last 12-15 are staying on because exercise has been the missing component in my program. Thanks for the…

Ok, it's time I committed to exercise. So. . .count me in.