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You look so amazing! Way to go... 60 pounds is a huge accomplishment. :). Keep up the good work!
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Good for you - that is amazing! I am training for a half as well, but the most I have run so far is 6 miles. Very inspired with your 10 miler! Keep up the good work!
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Oh and by 'biggest bang for your buck' I mean most filling/lowest calories... :D
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You look fantastic! And those are cute shoes.
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Thanks all for your input. I found an interesting article (https://www.precisionnutrition.com/research-review-coffee-hunger) that states: "People metabolize coffee at different — and genetically determined — rates. And coffee affects many neurotransmitters and hormones (such as cortisol and insulin). Coffee’s mixed effects…
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I just drink it black...still affects my blood sugar.
