CCortor

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  • I use what the machine gave me because tension and speed can reflect the calories burned. The machines at the gym I use do have me plug in weight and level as well. Remember the only person you cheat is yourself. I always go with the lower of the two. That way if I am wrong its in my weight loss favor not my extra calories…
    in MFP v machine calories Comment by CCortor January 2011
  • I am 1 month new to this sight but stated actually using it 1/1/11. I am looking forward to the journey to a better life. Thanks for the luck and best of luck to you as well. Carma
    in back on track Comment by CCortor January 2011
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