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@50extra, I travel a lot for work too, so i expect I'll get backed up a couple of days if I can't make up the workouts. Which at this rate I doubt, each of these are kicking my butt! Today was ab intervals and while I didn't have to modify as much as with the other workouts so far, at some point I really just could't lift…
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@AnniePenny, thanks, that's the calculator I found. I also wore a heart rate monitor for today's 2nd workout, which gave me a calorie count, so i think I'll do that from now on. Today's Speed 1.0 clocked in at 297.
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Hello! I just happened upon your thread trying to find out how many calories you burn with each T25 workout, because I just completed my first Cardio workout! It totally kicked my butt, but hopefully next week will be easier. It sounds like there are some other people who just started or are about to; I think I'll keep…
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Hi all, I've tried this a few times and never make it past more than a week or so. This time I've been tracking myself for about 4 weeks, and I'd like to keep it up, but I need additional motivation. Add me so I can be inspired by all the progress others are making; I'm naturally competitive so others' success is going to…
