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Hey Ms. Virgina. Allie has been sick. I'm hoping she will give me an answer this week. I'll let you know. Thanks.
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Will do. She was sick this week (she's having a baby). So next week sometime. I'll check with her this week-end and let you know.
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Way to go! Don't let anything stop you! One suggestion: If you have bad knees, maybe ask the trainer/instructor for an alternative to that particular exercise. Don't want to put too much stress on bad knees or joints, especially in the beginning. Usually there are alternatives if you know you've got a difficulty with…
