kkt9999

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  • Not to many over weight monkeys...And they are pretty strong!
    in bannana's Comment by kkt9999 June 2011
  • I am 5' 6" and at 1500 calories 6 days a week with one day (Friday) at 2,200 calories keeps me at a weight loss of around 2 pounds per week. And I eat all back all exercise calories back. 3 days ago I switched to 1,600 calories just to slow down the loss a little as I get nearer my goals. I may switch to 1,700 hundred…
    in 1400 cal a day for me? :S Comment by kkt9999 March 2011
  • If it is telling you you should loose 25 pounds in five weeks you are way under eating....The goal should 1 to 2 pounds a week, so maybe at the most it should say 10 pounds in five weeks.
    in discouraged: I only lost 2lbs in a month =/ Comment by kkt9999 March 2011
  • Exercising is not fractured in. I set mine for one pound a week weight loss and have a calorie limit of 1500. When i stick to this without exercising i lose weight at a rate of around 1.5 pounds a week. Any exercising I do then adds to the calories allowed and I eat them. I still maintain a 1.5 pound week lost average.…
    in MFP Set Calories Comment by kkt9999 February 2011
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