amonk10

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  • I have blood sugar issues (hypoglycemia) so if I'm going to do a long run, I eat 2 Gu Chomps before I go. I always carry a pack with me on any run just in case I crash. I used to use the Gu gels but the last thing I want to eat when I'm running it something of an icing-like consistency. It leaves just a film in your mouth…
    in Marathon training and refueling Comment by amonk10 August 2013
  • My all-time favorite running shoes are Asics. I'm on my second pair of the exact same shoe because of how amazing they are. If I have any advice for you it's don't buy cheap running shoes. They'll will definitely take their toll on your knees and if you plan on doing this for longer than a week, you definitely don't want…
    in Learning to love running Comment by amonk10 January 2013
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