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I love peanut butter too! And I just discovered the joy of PB2 - have you ever tried it? It's powdered peanut butter you order online but it's awesome - 2 Tbsp (powder alone) is only 45 calories! and they have a chocolate version too - if you want to try it check it out at bellplantation.com
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I didn't even know she had a book! But I'm Italian and I consider any/all Italian food a comfort food haha. Let us know how the book treats you! If you really like it I might just have to get it too!
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That's awesome, congrats! I too know how elating it can be to go down a size on top haha. Most people think it would be devastating but I was just so excited, especially because, like you, it took awhile this time around. How exciting, enjoy your achievement... and the fact that you found a total bargain!
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3 lbs woooohoooo!
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That is frustrating! And just a sidenote... If the "health issue" you speak of is a UTI, the cranberry juice isn't going to do you any good at this point anyway, it's used preventatively only.
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First of all, congrats on starting this journey : ) Second there are good fats and bad fats. Check the labels on the stuff your eating: you want to stay away from saturated fats as much as possible, although some are okay. Trans fats really have no business being in anyone's diet ever... but it happens. Unsaturated (mono…
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That is a MAJOR succes, congrats :smile:
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Aaaahhh I'm not trying to get on your case but being natural does NOT make something healthy/better for you etc etc. Not to say that this supplement is bad for you, I have no clue what's in it...the only problem is neither does the anyone else in the general public :frown: Dietary supplements are NOT regulated by the FDA…
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I completely agree! I always look forward to my Tuesday nights for that reason alone. And yeah it's crazy to see the contestants who are much heavier than I am, yet clearly in much better shape! They are so inspiring!
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Aaahhh starvation mode is the worst! I'm VERY stubborn and I'm pretty sure that I'm not taking in enough calories all the time but I'm too scared to up it too much... but I'm working on slowly taking in more and more and not stressing too much about it, I know it's all mental, for me at least.... but I know we can do it!!
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Hey thanks! I've never seen one like that, very cool.
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Yes he is! And hopefully his sentenced isn't reduced but I don't think we'll be so lucky... fingers crossed! If his suspension interferes with the challenge I could also easily use anything associated with U of M football.. haha I'm a Buckeye girl... and yes I realize we have a lot of haters and yes... I understand why.…
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Well I love sports... and I'm dying to get rid of these last 5 pounds so I'm hoping this will be the ticket! It's either me at my goal weight or a picture of Ben Roethlisberger... yeeesh, this may be more motivation than I thought!
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This is so hard for me too! I know myself well enought to know that I like to snack late-night better than any time of day. I've heard that 2-3 hours prior to going to bed is fine... For me personally I set a time each day, according to what I have going on that day/evening, that I will not take another bite of anything…
