cathybruno

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  • Great post! I can see where this all makes sense. I started with 1800 calories 4 weeks ago. I have now brought down my calorie intake to 1500 calories and I have lost 5 lbs. I will not go under 1200 calories as it will not keep me sustained. I will just have to work harder in excersing to keep losing weight. ...
    in 1200, and why it won't work Comment by cathybruno January 2013
  • I feel your message. I hate exercising in the evening as well. The best time in my opinion to exercise is first thing in the morning as soon as you get up, because you get it over with for the day and it is a great start to your day. But, like most of us, time is very limited in the morning and therefore we have to take…
    in I hate to exercise - Comment by cathybruno January 2013
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