Brittwe

Working out every day that's really something, the last few weeks I have been to the gym once a week.. but I am quite good at looking after what I eat, my present goal is to work out three times a week, let's see if I can do that this coming week ... (well might be difficult since Christmas is coming up, is that a valid…

Thanks for your encouraging words, the "cardio thing" is probably very helpful. You really seem to have got it all in place. I hope to be able to report some good results after a while ...