AngiePantz

I'm nursing but i wasn't adding this in...how do you do this?

I miss beer ... but i won't miss my beer belly! Unfortunately alcohol turns right into sugar, so you are looking at calories no matter what you do. You can always try drinking liquor drinks with diet soda or water (gross). I find that I prefer a few high gravity beers to many light or extra light beers. But the best is…

a big time saver can be to cook in bulk. For example; buy a family pack of boneless, skinless chicken breasts and grill or bake them all at once. Use a basic seasoning that can be topped with different flavors when you reheat it, bbq, or hot sauce so that it tastes a little different at different meals with different…

You could try a B12 supplement...I think that helps me a little