fynnvara

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  • Try the high calorie, low sugar snack bars every two hours. They['re only about 100-140 calories and you'll feel full for a while. I was used to eating 3000 calories a day too...but I only ate maybe once or twice a day. Starting MFP I was reduced to 1780 calories max, but I had to start eating at least 6 times a day. I…
    in my daily calories = really hard to stay within! Comment by fynnvara July 2013
  • One thing to remember is that weight loss comes in spurts. Some weeks you'll lose weight and some weeks you won't, what your body is doing instead is losing inches. I've been with MFP since Nov and I adjust my calorie intake when MFP says to do so. Sometimes I lose several pounds a week and sometimes I don't. Don't feel…
    in am I eating too few calories?? Comment by fynnvara July 2013
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