Huppmanj Member

Checking in!

Good one! :drinker:

book mark

story book

Checking in!

I keep in the front of my mind how disappointed I am in myself when I don't work out. It's personally a let down for me seeing as how everyone tells me I'm so strong willed.

Agreed...

Checking in!

:smile:

I'm in!

AMEN! This is a huge part of why the Affordable Care Act isn't soo affordable. Healthy people have to subsidize unhealthy people!

Looking to purchase one. What models does everyone have?

I gave up Pepsi. If I crave a carbonated beverage I have a Diet 7-Up or a Ginger Ale.

I'm 26 years old with 65lbs to lose. I have already lost 25! Add me! :)

Try this with fat free chicken broth; it's one of my favorties! And, there is no rice! http://allrecipes.com/recipe/shrimp-quinoa/

I work a full time job and live on a working farm. I try to prelog every morning and get exercise in during lunch/after work when I'm not too busy with something else. Everyone needs encouragement, it makes me feel good when the mobile app lets me know someone commented on my status. Feel free to add me, I'm always looking…

Work. My company provides a full gym free of charge to all employees. I exercise during my lunch break (30 mins) and sometimes I stay over if I feel I need an extra kick.

This is something you should discuss with your Dr. My endocrinologist sets level goals for me, however, if I tell him I am not feeling well he has always upped my medication. I am currently on 200 and feel great! My TSH level is still in the 3-4 range though. If you have recently gained/loss a large amount of weight it is…

I ordered the DVD yesterday but it will not be in until early next week. I guess I'll do the 28 day shred!

Keep your chin up- The cold weather is hard on your muscles and body. Are you giving yourself ample warm-up time before starting your routine? My concern is that you are shocking your muscles and you body is spending all of its energy to repair the damage, therefore, you feel tired all of the time. I have been following…

That is awesome! I CAN DO IT TOO! When I learned to swim I discovered this wonderful trick!

Thank you all for your words of wisdom! I am only on day 5 of my journey and already feel better about myself. Believe it or not I'm actually excited to go to the gym! I know this is going to be a struggle, and I have to make a lifetime committment to myself to keep on track. I will keep looking to ladies like you to keep…

Is it just your synthroid that is causing the weight loss? I laugh when I read the label that states that this drug should not be used as a weight loss supplement. My dose is up to 200mcg, which is high according to my Dr., and I just keep gaining weight!

Depression. The depression stems from the weight gain which led to a lack of motivation. I know I should be doing something, but I just can't find the drive.

It seems to me that you have hyperthyoidism, not hypothyroidism.

Thanks; I am fairly new to this site and figured someone could point me in the right direction. I will check out the discussion goup. I have been hitting the cardio hard, still trying to build up to the weight lifting. And you are right, the exercise does chip away at the depression. Did you have any sort of thyroid…