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Hi, everyone! I will be 49 in April and I can say the my 40's have been the best years of my life, so far! I am looking to maintain my current weight, and firm up my trouble zones. I am currently doing Rushfit, combined with Supreme 90 Day and am very happy with my results so far. Heading south for vacation in a few weeks…
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I completed Supreme 90 Day just before Christmas. I loved it and am very happy with my results. I lost 12 lbs and feel so much better, physically and mentally. I started Rushfit this week, but will continue to use the Tabata and Cardio Challenge dvd's from Supreme 90 on the cardio days for Rushfit. Tabata is hard, but the…
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I just started Rushfit this morning! I have recently completed Supreme 90 Day and loved it, so was looking for something new but similar to try. I am starting out at the Beginner level with Rushfit and I can tell you that I definitely feel the effects of the first workout already. I can't wait for the next one! :happy:
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Hello from New Minas, Nova Scotia!!
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I am currently doing Supreme 90 and I LOVE IT!! I am over half way through and have lost my targeted 10lbs and feel fantastic. The workouts are great if you are in a smaller space. I live in an apartment and work out in my living room, so space is limited, but have had no issues. It does take some motivation to keep with…
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I am like you and do not really enjoy many of the outdoor winter sports, so I took up ice skating a couple of winters ago. I had not been on skates in about 20 years, so I took a lesson on how to start and stop properly (no more crashing into the boards), and turning corners, etc. During the winter months I go to my local…
